Sessions & Fees
Beginning therapy, at your pace.
Everyone's experience is a little different. We begin wherever feels right for you.
Fees
50-minute Therapy Session£75
30-minute Focus Session£45
Initial ConsultationFree
Face-to-Face in North Kilworth · Online · Telephone · Daytime & Evening
The First Step
A free, no-pressure consultation.
Before booking, I offer a free initial consultation, a chance to talk about what's brought you here, ask questions, and get a feel for working together.
Choosing a therapist is personal, and it's important the fit feels right.
Common Questions
Do I need to know what I want to talk about?
Not at all. Many people arrive simply knowing that something doesn't feel right, or that they'd like things to be different. We can explore that together, you don't need to have it worked out beforehand.
How often would we meet?
Most people begin weekly, as this helps build momentum and trust. As things progress, some move to fortnightly. We find a rhythm that suits you, and you're always in control of it.
Is everything confidential?
Yes. What you share stays between us, within the BACP ethical framework. The only exceptions are rare situations involving a serious risk to your safety or someone else's, which I would always aim to discuss with you first.
Do you offer online sessions?
Yes, sessions are available in person at my counselling room in North Kilworth, online by video, or by telephone. Many people find online just as supportive and easier to fit around daily life.
How many sessions will I need?
There's no fixed number and no minimum commitment. Some people come for a few sessions, others for longer-term support. We keep it under review together.
Thoughtful therapy. Genuine connection. Lasting change.
Ready to begin?
Arrange a free initial consultation and we can explore whether working together feels right for you.
Arrange an Initial Consultation